Tuesday, September 16, 2008

Need Some Good Tips

Anyone have any good suggestions for relaxing? I can be as high strung as a chihuahua and I really want to start living a life with less anxiety and fear. I worry too much. Any of you have some tips for how to CHILL OUT?!?!

2 comments:

Kelli @ writing the waves said...

Chocolate. Brusters. Chocolate. More Brusters...cause in a couple weeks you won't feel like eating that stuff for a little while.

Anonymous said...

Um, come visit your bestest friend!!!! She always makes you relax (just think head scratching). Other then that I used to love doing yoga and you know how high strung I am. It seemed to really help and even now I still use the breathing techniques when this are really driving me nuts.